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Last updated: Aug 9, 2026

Del Taco

Ranch Crispy Chicken Guac'd Up Taco

TacosPopular

Del Taco Ranch Crispy Chicken Guac'd Up Taco is fat-leaning, with about 46% of macro calories from fat. Each serving has 250 calories, 10g protein, 24g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (111g)

Serving Size

111 g

Serving Weight

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250

Calories

Per serving

10 g

Protein

24 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 740 mg32%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein10 g (16%)

Carbs24 g (38%)

Fat13 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 740 mg32%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 10g protein and 250 calories.No

Lower carb24g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tacos

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Beer Battered Fish Taco230 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Crispy Chicken Guac'd Up Taco has 80 fewer calories than 3 Layer Queso Nachos and the same amount of protein. Compare

Ranch Crispy Chicken Guac'd Up Taco has 470 fewer calories than 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) and 8g less protein. Compare

3 Layer Queso Nachos330 kcal · 10 g protein3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)720 kcal · 18 g protein3 Pc. Crispy Chicken & Fries Box (Ranch Dipping Sauce)710 kcal · 20 g protein8 Layer Veggie Burrito520 kcal · 16 g proteinBarq's Root Beer (Large)370 kcal · 0 g proteinBarq's Root Beer (Regular)300 kcal · 0 g protein

Compare with 3 Layer Queso Nachos

Ranch Crispy Chicken Guac'd Up Taco Compared With Nearby Items

Compared with Beer Battered Fish Taco, another Tacos item at Del Taco, Ranch Crispy Chicken Guac'd Up Taco has 20 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranch Crispy Chicken Guac'd Up Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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