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Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Medium vs Albacore White Tuna & Swiss, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.
Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Medium is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Albacore White Tuna, Sprouts, Avocado & Cream Cheese, MediumSpecialty Sandwiches | 1,020 kcal | 43 g | 96 g | 55 g | 16 g | 1,640 mg |
| Albacore White Tuna & Swiss, MediumSpecialty Sandwiches | 1,140 kcal | 51 g | 93 g | 67 g | 14 g | 1,750 mg |
Which should you choose?
Choose Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Medium if your priority is keeping calories lower. It has 1,020 calories per serving.
Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.
If sodium matters, Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Medium is the lighter sodium pick at 1,640mg.
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Open these items in the Deli Delicious calculator to see combined calories and macros.
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