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Last updated: Aug 9, 2026

Deli Delicious

Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Medium

Specialty SandwichesPopular

Deli Delicious Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Medium is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,020 calories, 43g protein, 96g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,020

Calories

Per serving

43 g

Protein

96 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,640 mg71%

Total Carbohydrate 96 g35%

Dietary Fiber 16 g57%

Total Sugars 14 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein43 g (16%)

Carbs96 g (37%)

Fat55 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 16 g57%

Sodium 1,640 mg71%

Sugars 14 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 43g protein and 1,020 calories.No

Lower carb96g carbs per serving.No

Low fat55g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Medium has 750 fewer calories than Albacore White Tuna & Swiss, Large and 36g less protein. Compare

Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Medium has 120 fewer calories than Albacore White Tuna & Swiss, Medium and 8g less protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Medium Compared With Nearby Items

Compared with Albacore White Tuna & Swiss, Medium, another Specialty Sandwiches item at Deli Delicious, Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Medium has 120 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Albacore White Tuna, Sprouts, Avocado & Cream Cheese, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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