Bread, Wheat, Large vs Albacore White Tuna & Swiss, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Bread, Wheat, Large is lowest in calories, while Albacore White Tuna & Swiss, Large gives the most protein.

Lowest calories

Bread, Wheat, Large

740 kcal

Highest protein

Albacore White Tuna & Swiss, Large

79 g protein

Lowest carbs

Bread, Wheat, Large

142 g carbs

Lowest sodium

Bread, Wheat, Large

1,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bread, Wheat, LargeSandwich Toppings	740 kcal	33 g	142 g	7 g	20 g	1,240 mg
Albacore White Tuna & Swiss, LargeSpecialty Sandwiches	1,770 kcal	79 g	151 g	101 g	23 g	2,680 mg

Choose Bread, Wheat, Large if your priority is keeping calories lower. It has 740 calories per serving.

Choose Albacore White Tuna & Swiss, Large if you want the most protein. It has 79g protein per serving.

If sodium matters, Bread, Wheat, Large is the lighter sodium pick at 1,240mg.

Open these items in the Deli Delicious calculator to see combined calories and macros.