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Last updated: Aug 9, 2026

Deli Delicious

Bread, Wheat, Large

Sandwich ToppingsPopular

Deli Delicious Bread, Wheat, Large is carb-leaning, with about 74% of macro calories from carb. Each serving has 740 calories, 33g protein, 142g carbs, and 7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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740

Calories

Per serving

33 g

Protein

142 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,240 mg54%

Total Carbohydrate 142 g52%

Dietary Fiber 20 g71%

Total Sugars 17 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein33 g (17%)

Carbs142 g (74%)

Fat7 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 20 g71%

Sodium 1,240 mg54%

Sugars 17 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 33g protein and 740 calories.No

Lower carb142g carbs per serving.No

Low fat7g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bread, Wheat, Large has 1030 fewer calories than Albacore White Tuna & Swiss, Large and 46g less protein. Compare

Bread, Wheat, Large has 400 fewer calories than Albacore White Tuna & Swiss, Medium and 18g less protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Bread, Wheat, Large Compared With Nearby Items

Deli Delicious Bread, Wheat, Large is listed in the Sandwich Toppings category with 740 calories, 33g protein, 142g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Bread, Wheat, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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