Cheese, Cream Cheese, Medium vs Albacore White Tuna & Swiss, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Cheese, Cream Cheese, Medium is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.

Lowest calories

Cheese, Cream Cheese, Medium

45 kcal

Highest protein

Albacore White Tuna & Swiss, Medium

51 g protein

Lowest carbs

Cheese, Cream Cheese, Medium

2 g carbs

Lowest sodium

Cheese, Cream Cheese, Medium

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese, Cream Cheese, MediumSandwich Toppings	45 kcal	1 g	2 g	3.5 g	0 g	80 mg
Albacore White Tuna & Swiss, MediumSpecialty Sandwiches	1,140 kcal	51 g	93 g	67 g	14 g	1,750 mg

Choose Cheese, Cream Cheese, Medium if your priority is keeping calories lower. It has 45 calories per serving.

Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.

If sodium matters, Cheese, Cream Cheese, Medium is the lighter sodium pick at 80mg.

Open these items in the Deli Delicious calculator to see combined calories and macros.