Nutrition comparison

Cheese, Swiss, Large vs Albacore White Tuna & Swiss, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Cheese, Swiss, Large is lowest in calories, while Albacore White Tuna & Swiss, Medium gives the most protein.

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Lowest calories
Cheese, Swiss, Large
180 kcal
Highest protein
Albacore White Tuna & Swiss, Medium
51 g protein
Lowest carbs
Cheese, Swiss, Large
2 g carbs
Lowest sodium
Cheese, Swiss, Large
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese, Swiss, LargeSandwich Toppings180 kcal14 g2 g14 g0 g110 mg
Albacore White Tuna & Swiss, MediumSpecialty Sandwiches1,140 kcal51 g93 g67 g14 g1,750 mg

Which should you choose?

Choose Cheese, Swiss, Large if your priority is keeping calories lower. It has 180 calories per serving.

Choose Albacore White Tuna & Swiss, Medium if you want the most protein. It has 51g protein per serving.

If sodium matters, Cheese, Swiss, Large is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Deli Delicious calculator to see combined calories and macros.

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