Last updated: Aug 9, 2026
Deli Delicious

Cheese, Swiss, Large

Sandwich ToppingsPopular

Deli Delicious Cheese, Swiss, Large is fat-leaning, with about 66% of macro calories from fat. Each serving has 180 calories, 14g protein, 2g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
180
Calories
Per serving
14 g
Protein
2 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 110 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein14 g (29%)
Carbs2 g (4%)
Fat14 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

29% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 110 mg5%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 14g protein and 180 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium110mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese, Swiss, Large has 1590 fewer calories than Albacore White Tuna & Swiss, Large and 65g less protein. Compare

Cheese, Swiss, Large has 960 fewer calories than Albacore White Tuna & Swiss, Medium and 37g less protein. Compare

Compare with Albacore White Tuna & Swiss, Large

Cheese, Swiss, Large Compared With Nearby Items

Deli Delicious Cheese, Swiss, Large is listed in the Sandwich Toppings category with 180 calories, 14g protein, 2g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Cheese, Swiss, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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