Ham, Bacon, Sprouts, Avocado & Swiss, Small vs Albacore White Tuna & Swiss, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Deli Delicious menu items.

Quick answer

Ham, Bacon, Sprouts, Avocado & Swiss, Small is lowest in calories, while Albacore White Tuna & Swiss, Large gives the most protein.

Lowest calories

Ham, Bacon, Sprouts, Avocado & Swiss, Small

920 kcal

Highest protein

Albacore White Tuna & Swiss, Large

79 g protein

Lowest carbs

Ham, Bacon, Sprouts, Avocado & Swiss, Small

79 g carbs

Lowest sodium

Ham, Bacon, Sprouts, Avocado & Swiss, Small

2,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham, Bacon, Sprouts, Avocado & Swiss, SmallSpecialty Sandwiches	920 kcal	45 g	79 g	51 g	13 g	2,250 mg
Albacore White Tuna & Swiss, LargeSpecialty Sandwiches	1,770 kcal	79 g	151 g	101 g	23 g	2,680 mg

Choose Ham, Bacon, Sprouts, Avocado & Swiss, Small if your priority is keeping calories lower. It has 920 calories per serving.

Choose Albacore White Tuna & Swiss, Large if you want the most protein. It has 79g protein per serving.

If sodium matters, Ham, Bacon, Sprouts, Avocado & Swiss, Small is the lighter sodium pick at 2,250mg.

Open these items in the Deli Delicious calculator to see combined calories and macros.