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Last updated: Aug 9, 2026

Deli Delicious

Ham, Bacon, Sprouts, Avocado & Swiss, Small

Specialty SandwichesPopular

Deli Delicious Ham, Bacon, Sprouts, Avocado & Swiss, Small is fat-leaning, with about 48% of macro calories from fat. Each serving has 920 calories, 45g protein, 79g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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920

Calories

Per serving

45 g

Protein

79 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 2,250 mg98%

Total Carbohydrate 79 g29%

Dietary Fiber 13 g46%

Total Sugars 13 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein45 g (19%)

Carbs79 g (33%)

Fat51 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 13 g46%

Sodium 2,250 mg98%

Sugars 13 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 45g protein and 920 calories.No

Lower carb79g carbs per serving.No

Low fat51g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Ham, Bacon, Sprouts, Avocado & Swiss, Small has 850 fewer calories than Albacore White Tuna & Swiss, Large and 34g less protein. Compare

Ham, Bacon, Sprouts, Avocado & Swiss, Small has 220 fewer calories than Albacore White Tuna & Swiss, Medium and 6g less protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Ham, Bacon, Sprouts, Avocado & Swiss, Small Compared With Nearby Items

Compared with Albacore White Tuna & Swiss, Small, another Specialty Sandwiches item at Deli Delicious, Ham, Bacon, Sprouts, Avocado & Swiss, Small has 40 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ham, Bacon, Sprouts, Avocado & Swiss, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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