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Last updated: Aug 9, 2026

Deli Delicious

BBQ Tri-Tip & Provolone, Medium

Hot SandwichesPopular

Deli Delicious BBQ Tri-Tip & Provolone, Medium has a relatively balanced macro split: 27% protein, 34% carbs, and 39% fat. Each serving has 1,200 calories, 82g protein, 101g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,200

Calories

Per serving

82 g

Protein

101 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 14 g70%

Trans Fat 0.5 g—

Cholesterol 160 mg53%

Sodium 2,580 mg112%

Total Carbohydrate 101 g37%

Dietary Fiber 12 g43%

Total Sugars 20 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200

kcal

Protein82 g (27%)

Carbs101 g (34%)

Fat52 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 12 g43%

Sodium 2,580 mg112%

Sugars 20 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 82g protein and 1,200 calories.Yes

Lower carb101g carbs per serving.No

Low fat52g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium2,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Tri-Tip & Provolone, Medium has 570 fewer calories than Albacore White Tuna & Swiss, Large and 3g more protein. Compare

BBQ Tri-Tip & Provolone, Medium has 60 more calories than Albacore White Tuna & Swiss, Medium and 31g more protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

BBQ Tri-Tip & Provolone, Medium Compared With Nearby Items

Deli Delicious BBQ Tri-Tip & Provolone, Medium is listed in the Hot Sandwiches category with 1,200 calories, 82g protein, 101g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Tri-Tip & Provolone, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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