NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Deli Delicious

Pesto Chicken, Medium

Hot SandwichesPopular

Deli Delicious Pesto Chicken, Medium is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,210 calories, 76g protein, 99g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,210

Calories

Per serving

76 g

Protein

99 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 1,670 mg73%

Total Carbohydrate 99 g36%

Dietary Fiber 15 g54%

Total Sugars 15 g—

Protein 76 g152%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210

kcal

Protein76 g (25%)

Carbs99 g (32%)

Fat60 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 76 g152%

Fiber 15 g54%

Sodium 1,670 mg73%

Sugars 15 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 76g protein and 1,210 calories.Yes

Lower carb99g carbs per serving.No

Low fat60g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pesto Chicken, Medium has 560 fewer calories than Albacore White Tuna & Swiss, Large and 3g less protein. Compare

Pesto Chicken, Medium has 70 more calories than Albacore White Tuna & Swiss, Medium and 25g more protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Pesto Chicken, Medium Compared With Nearby Items

Deli Delicious Pesto Chicken, Medium is listed in the Hot Sandwiches category with 1,210 calories, 76g protein, 99g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Pesto Chicken, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI