Last updated: Aug 9, 2026
Deli Delicious

Philly Cheese Steak, Grilled Peppers & Onion & Jack, Medium

Hot SandwichesPopular

Deli Delicious Philly Cheese Steak, Grilled Peppers & Onion & Jack, Medium has a relatively balanced macro split: 28% protein, 31% carbs, and 41% fat. Each serving has 1,190 calories, 81g protein, 92g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,190
Calories
Per serving
81 g
Protein
92 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 15 g75%
Trans Fat 0.5 g—
Cholesterol 170 mg57%
Sodium 2,370 mg103%
Total Carbohydrate 92 g33%
Dietary Fiber 12 g43%
Total Sugars 13 g—
Protein 81 g162%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190
kcal
Protein81 g (28%)
Carbs92 g (31%)
Fat53 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 81 g162%
Fiber 12 g43%
Sodium 2,370 mg103%
Sugars 13 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 81g protein and 1,190 calories.Yes
Lower carb92g carbs per serving.No
Low fat53g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium2,370mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Philly Cheese Steak, Grilled Peppers & Onion & Jack, Medium has 580 fewer calories than Albacore White Tuna & Swiss, Large and 2g more protein. Compare

Philly Cheese Steak, Grilled Peppers & Onion & Jack, Medium has 50 more calories than Albacore White Tuna & Swiss, Medium and 30g more protein. Compare

Compare with Albacore White Tuna & Swiss, Large

Philly Cheese Steak, Grilled Peppers & Onion & Jack, Medium Compared With Nearby Items

Deli Delicious Philly Cheese Steak, Grilled Peppers & Onion & Jack, Medium is listed in the Hot Sandwiches category with 1,190 calories, 81g protein, 92g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Philly Cheese Steak, Grilled Peppers & Onion & Jack, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI