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Last updated: Aug 9, 2026

Deli Delicious

Roast Beef & Jack, Large

Cold SandwichesPopular

Deli Delicious Roast Beef & Jack, Large is carb-leaning, with about 41% of macro calories from carb. Each serving has 1,530 calories, 80g protein, 152g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,530

Calories

Per serving

80 g

Protein

152 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories1,530 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 3,690 mg160%

Total Carbohydrate 152 g55%

Dietary Fiber 23 g82%

Total Sugars 20 g—

Protein 80 g160%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,530

kcal

Protein80 g (22%)

Carbs152 g (41%)

Fat62 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate383 min walk

About 153 minutes of running for these calories.

Key Nutrients

Protein 80 g160%

Fiber 23 g82%

Sodium 3,690 mg160%

Sugars 20 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 80g protein and 1,530 calories.Yes

Lower carb152g carbs per serving.No

Low fat62g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium3,690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Beef & Jack, Large has 240 fewer calories than Albacore White Tuna & Swiss, Large and 1g more protein. Compare

Roast Beef & Jack, Large has 390 more calories than Albacore White Tuna & Swiss, Medium and 29g more protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Roast Beef & Jack, Large Compared With Nearby Items

Deli Delicious Roast Beef & Jack, Large is listed in the Cold Sandwiches category with 1,530 calories, 80g protein, 152g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Roast Beef & Jack, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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