NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Deli Delicious

Roast Beef, Mushroom, & Jack, Medium

Hot SandwichesPopular

Deli Delicious Roast Beef, Mushroom, & Jack, Medium is carb-leaning, with about 40% of macro calories from carb. Each serving has 990 calories, 52g protein, 96g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

990

Calories

Per serving

52 g

Protein

96 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 2,610 mg113%

Total Carbohydrate 96 g35%

Dietary Fiber 15 g54%

Total Sugars 14 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein52 g (22%)

Carbs96 g (40%)

Fat41 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 15 g54%

Sodium 2,610 mg113%

Sugars 14 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 52g protein and 990 calories.Yes

Lower carb96g carbs per serving.No

Low fat41g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Beef, Mushroom, & Jack, Medium has 780 fewer calories than Albacore White Tuna & Swiss, Large and 27g less protein. Compare

Roast Beef, Mushroom, & Jack, Medium has 150 fewer calories than Albacore White Tuna & Swiss, Medium and 1g more protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Roast Beef, Mushroom, & Jack, Medium Compared With Nearby Items

Deli Delicious Roast Beef, Mushroom, & Jack, Medium is listed in the Hot Sandwiches category with 990 calories, 52g protein, 96g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Roast Beef, Mushroom, & Jack, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI