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Last updated: Aug 9, 2026

Deli Delicious

Side of Spicy Green Bean Fries

SidesPopular

Deli Delicious Side of Spicy Green Bean Fries is fat-leaning, with about 47% of macro calories from fat. Each serving has 304 calories, 4.8g protein, 35.2g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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304

Calories

Per serving

4.8 g

Protein

35.2 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories304 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2.4 g12%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 106 mg5%

Total Carbohydrate 35.2 g13%

Dietary Fiber 3.2 g11%

Total Sugars 3.2 g—

Protein 4.8 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

304

kcal

Protein4.8 g (6%)

Carbs35.2 g (46%)

Fat16 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 4.8 g10%

Fiber 3.2 g11%

Sodium 106 mg5%

Sugars 3.2 g—

Saturated Fat 2.4 g12%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 4.8g protein and 304 calories.No

Lower carb35.2g carbs per serving.No

Low fat16g total fat per serving.No

High sugar3.2g total sugars per serving.No

High sodium106mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Spicy Green Bean Fries has 1466 fewer calories than Albacore White Tuna & Swiss, Large and 74.2g less protein. Compare

Side of Spicy Green Bean Fries has 836 fewer calories than Albacore White Tuna & Swiss, Medium and 46.2g less protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Side of Spicy Green Bean Fries Compared With Nearby Items

Deli Delicious Side of Spicy Green Bean Fries is listed in the Sides category with 304 calories, 4.8g protein, 35.2g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Side of Spicy Green Bean Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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