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Last updated: Aug 9, 2026
Deli Delicious

Turkey, Avocado, Sprouts & Cream Cheese, Medium

Specialty SandwichesPopular

Deli Delicious Turkey, Avocado, Sprouts & Cream Cheese, Medium is carb-leaning, with about 52% of macro calories from carb. Each serving has 760 calories, 40g protein, 102g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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760
Calories
Per serving
40 g
Protein
102 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 2,430 mg106%
Total Carbohydrate 102 g37%
Dietary Fiber 16 g57%
Total Sugars 14 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein40 g (20%)
Carbs102 g (52%)
Fat24 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 16 g57%
Sodium 2,430 mg106%
Sugars 14 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 40g protein and 760 calories.Yes
Lower carb102g carbs per serving.No
Low fat24g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium2,430mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Sandwiches

View all
Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey, Avocado, Sprouts & Cream Cheese, Medium has 1010 fewer calories than Albacore White Tuna & Swiss, Large and 39g less protein. Compare

Turkey, Avocado, Sprouts & Cream Cheese, Medium has 380 fewer calories than Albacore White Tuna & Swiss, Medium and 11g less protein. Compare

Compare with Albacore White Tuna & Swiss, Large

Turkey, Avocado, Sprouts & Cream Cheese, Medium Compared With Nearby Items

Compared with Avocado, Sprouts, Cucumber, Provolone & Cream Cheese, Medium, another Specialty Sandwiches item at Deli Delicious, Turkey, Avocado, Sprouts & Cream Cheese, Medium has 20 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey, Avocado, Sprouts & Cream Cheese, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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