All-American Slam with Hash Browns & White Toast vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

55+ Country-Fried Steak with Gravy & Dinner Bread is lowest in calories, while All-American Slam with Hash Browns & White Toast gives the most protein.

Add all to calculator

Lowest calories

55+ Country-Fried Steak with Gravy & Dinner Bread

580 kcal

Highest protein

All-American Slam with Hash Browns & White Toast

55 g protein

Lowest carbs

55+ Country-Fried Steak with Gravy & Dinner Bread

53 g carbs

Lowest sodium

55+ Country-Fried Steak with Gravy & Dinner Bread

1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
All-American Slam with Hash Browns & White ToastSlams	1,200 kcal	55 g	58 g	81 g	1 g	2,550 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals	580 kcal	21 g	53 g	32 g	2 g	1,350 mg

Which should you choose?

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if your priority is keeping calories lower. It has 580 calories per serving.

Choose All-American Slam with Hash Browns & White Toast if you want the most protein. It has 55g protein per serving.

If sodium matters, 55+ Country-Fried Steak with Gravy & Dinner Bread is the lighter sodium pick at 1,350mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

Open calculator