Berry Vanilla One Crepe Breakfast with Hash Browns vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

Berry Vanilla One Crepe Breakfast with Hash Browns is lowest in calories, while 55+ Country-Fried Steak with Gravy & Dinner Bread gives the most protein.

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Lowest calories

Berry Vanilla One Crepe Breakfast with Hash Browns

440 kcal

Highest protein

55+ Country-Fried Steak with Gravy & Dinner Bread

21 g protein

Lowest carbs

55+ Country-Fried Steak with Gravy & Dinner Bread

53 g carbs

Lowest sodium

Berry Vanilla One Crepe Breakfast with Hash Browns

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Berry Vanilla One Crepe Breakfast with Hash BrownsCrepes	440 kcal	5 g	60 g	20 g	3 g	670 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals	580 kcal	21 g	53 g	32 g	2 g	1,350 mg

Which should you choose?

Choose Berry Vanilla One Crepe Breakfast with Hash Browns if your priority is keeping calories lower. It has 440 calories per serving.

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if you want the most protein. It has 21g protein per serving.

If sodium matters, Berry Vanilla One Crepe Breakfast with Hash Browns is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

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