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Nutrition comparison
Build Your Own Jr. Grand Slam, Hash Browns vs 55+ Country-Fried Steak with Gravy & Dinner Bread
Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.
Quick answer
Build Your Own Jr. Grand Slam, Hash Browns is lowest in calories, while 55+ Country-Fried Steak with Gravy & Dinner Bread gives the most protein.
Add all to calculatorLowest calories
Build Your Own Jr. Grand Slam, Hash Browns
90 kcal
Highest protein
55+ Country-Fried Steak with Gravy & Dinner Bread
21 g protein
Lowest carbs
Build Your Own Jr. Grand Slam, Hash Browns
11 g carbs
Lowest sodium
Build Your Own Jr. Grand Slam, Hash Browns
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Own Jr. Grand Slam, Hash BrownsKids’ Entrees | 90 kcal | 1 g | 11 g | 4 g | 1 g | 220 mg |
| 55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals | 580 kcal | 21 g | 53 g | 32 g | 2 g | 1,350 mg |
Which should you choose?
Choose Build Your Own Jr. Grand Slam, Hash Browns if your priority is keeping calories lower. It has 90 calories per serving.
Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if you want the most protein. It has 21g protein per serving.
If sodium matters, Build Your Own Jr. Grand Slam, Hash Browns is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Denny's calculator to see combined calories and macros.
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