Nutrition comparison

Build Your Own Jr. Grand Slam, Turkey Bacon Strips vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

Build Your Own Jr. Grand Slam, Turkey Bacon Strips is lowest in calories, while 55+ Country-Fried Steak with Gravy & Dinner Bread gives the most protein.

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Lowest calories
Build Your Own Jr. Grand Slam, Turkey Bacon Strips
70 kcal
Highest protein
55+ Country-Fried Steak with Gravy & Dinner Bread
21 g protein
Lowest carbs
Build Your Own Jr. Grand Slam, Turkey Bacon Strips
1 g carbs
Lowest sodium
Build Your Own Jr. Grand Slam, Turkey Bacon Strips
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own Jr. Grand Slam, Turkey Bacon StripsKids’ Entrees70 kcal7 g1 g4 g0 g330 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals580 kcal21 g53 g32 g2 g1,350 mg

Which should you choose?

Choose Build Your Own Jr. Grand Slam, Turkey Bacon Strips if your priority is keeping calories lower. It has 70 calories per serving.

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if you want the most protein. It has 21g protein per serving.

If sodium matters, Build Your Own Jr. Grand Slam, Turkey Bacon Strips is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

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