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Nutrition comparison
Build Your Own Jr. Grand Slam, White Toast, with Margarine vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.
Quick answer
Build Your Own Jr. Grand Slam, White Toast, with Margarine is lowest in calories, while 2% Milk gives the most protein.
Add all to calculatorLowest calories
Build Your Own Jr. Grand Slam, White Toast, with Margarine
120 kcal
Highest protein
2% Milk
15 g protein
Lowest carbs
Build Your Own Jr. Grand Slam, White Toast, with Margarine
15 g carbs
Lowest sodium
Build Your Own Jr. Grand Slam, White Toast, with Margarine
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Own Jr. Grand Slam, White Toast, with MargarineKids’ Entrees | 120 kcal | 3 g | 15 g | 5 g | 1 g | 200 mg |
| 2% MilkDrinks & Shakes | 230 kcal | 15 g | 22 g | 9 g | 0 g | 220 mg |
Which should you choose?
Choose Build Your Own Jr. Grand Slam, White Toast, with Margarine if your priority is keeping calories lower. It has 120 calories per serving.
Choose 2% Milk if you want the most protein. It has 15g protein per serving.
If sodium matters, Build Your Own Jr. Grand Slam, White Toast, with Margarine is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Denny's calculator to see combined calories and macros.
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