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Last updated: Aug 9, 2026

Denny's

Build Your Own Jr. Grand Slam, White Toast, with Margarine

Kids’ EntreesPopular

Denny's Build Your Own Jr. Grand Slam, White Toast, with Margarine is carb-leaning, with about 51% of macro calories from carb. Each serving has 120 calories, 3g protein, 15g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 pc

Serving Size

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120

Calories

Per serving

3 g

Protein

15 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein3 g (10%)

Carbs15 g (51%)

Fat5 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 200 mg9%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 3g protein and 120 calories.No

Lower carb15g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Jr. Grand Slam, White Toast, with Margarine has 110 fewer calories than 2% Milk and 12g less protein. Compare

Build Your Own Jr. Grand Slam, White Toast, with Margarine has 460 fewer calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 18g less protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Build Your Own Jr. Grand Slam, White Toast, with Margarine Compared With Nearby Items

Denny's Build Your Own Jr. Grand Slam, White Toast, with Margarine is listed in the Kids’ Entrees category with 120 calories, 3g protein, 15g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Jr. Grand Slam, White Toast, with Margarine are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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