Coffee, Sweet Cream Cold Brew vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

Coffee, Sweet Cream Cold Brew is lowest in calories, while 55+ Country-Fried Steak with Gravy & Dinner Bread gives the most protein.

Lowest calories

Coffee, Sweet Cream Cold Brew

190 kcal

Highest protein

55+ Country-Fried Steak with Gravy & Dinner Bread

21 g protein

Lowest carbs

Coffee, Sweet Cream Cold Brew

38 g carbs

Lowest sodium

Coffee, Sweet Cream Cold Brew

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coffee, Sweet Cream Cold BrewDrinks & Shakes	190 kcal	1 g	38 g	4.5 g	1 g	30 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals	580 kcal	21 g	53 g	32 g	2 g	1,350 mg

Choose Coffee, Sweet Cream Cold Brew if your priority is keeping calories lower. It has 190 calories per serving.

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if you want the most protein. It has 21g protein per serving.

If sodium matters, Coffee, Sweet Cream Cold Brew is the lighter sodium pick at 30mg.

Open these items in the Denny's calculator to see combined calories and macros.