Nutrition comparison

Double Cheeseburger vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

55+ Country-Fried Steak with Gravy & Dinner Bread is lowest in calories, while Double Cheeseburger gives the most protein.

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Lowest calories
55+ Country-Fried Steak with Gravy & Dinner Bread
580 kcal
Highest protein
Double Cheeseburger
62 g protein
Lowest carbs
Double Cheeseburger
48 g carbs
Lowest sodium
Double Cheeseburger
1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double CheeseburgerBurgers920 kcal62 g48 g53 g3 g1,320 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals580 kcal21 g53 g32 g2 g1,350 mg

Which should you choose?

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if your priority is keeping calories lower. It has 580 calories per serving.

Choose Double Cheeseburger if you want the most protein. It has 62g protein per serving.

If sodium matters, Double Cheeseburger is the lighter sodium pick at 1,320mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

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