Nutrition comparison

Dr. Praeger's Veggie Patty vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

Dr. Praeger's Veggie Patty is lowest in calories, while 55+ Country-Fried Steak with Gravy & Dinner Bread gives the most protein.

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Lowest calories
Dr. Praeger's Veggie Patty
210 kcal
Highest protein
55+ Country-Fried Steak with Gravy & Dinner Bread
21 g protein
Lowest carbs
Dr. Praeger's Veggie Patty
25 g carbs
Lowest sodium
Dr. Praeger's Veggie Patty
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr. Praeger's Veggie PattyBurgers210 kcal8 g25 g9 g14 g560 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals580 kcal21 g53 g32 g2 g1,350 mg

Which should you choose?

Choose Dr. Praeger's Veggie Patty if your priority is keeping calories lower. It has 210 calories per serving.

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if you want the most protein. It has 21g protein per serving.

If sodium matters, Dr. Praeger's Veggie Patty is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

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