Nutrition comparison

Honey Mustard Dressing, 1.5 oz vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

Honey Mustard Dressing, 1.5 oz is lowest in calories, while 55+ Country-Fried Steak with Gravy & Dinner Bread gives the most protein.

Add all to calculator
Lowest calories
Honey Mustard Dressing, 1.5 oz
190 kcal
Highest protein
55+ Country-Fried Steak with Gravy & Dinner Bread
21 g protein
Lowest carbs
Honey Mustard Dressing, 1.5 oz
12 g carbs
Lowest sodium
Honey Mustard Dressing, 1.5 oz
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Mustard Dressing, 1.5 ozCondiments190 kcal0 g12 g15 g0 g200 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals580 kcal21 g53 g32 g2 g1,350 mg

Which should you choose?

Choose Honey Mustard Dressing, 1.5 oz if your priority is keeping calories lower. It has 190 calories per serving.

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if you want the most protein. It has 21g protein per serving.

If sodium matters, Honey Mustard Dressing, 1.5 oz is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

Open calculator