Nutrition comparison

Jr. Ice Cream, Strawberry vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

Jr. Ice Cream, Strawberry is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Jr. Ice Cream, Strawberry
230 kcal
Highest protein
2% Milk
15 g protein
Lowest carbs
2% Milk
22 g carbs
Lowest sodium
Jr. Ice Cream, Strawberry
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jr. Ice Cream, StrawberryKids’ Desserts230 kcal3 g32 g12 g0 g85 mg
2% MilkDrinks & Shakes230 kcal15 g22 g9 g0 g220 mg

Which should you choose?

Choose Jr. Ice Cream, Strawberry if your priority is keeping calories lower. It has 230 calories per serving.

Choose 2% Milk if you want the most protein. It has 15g protein per serving.

If sodium matters, Jr. Ice Cream, Strawberry is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

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