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Last updated: Aug 9, 2026
Denny's

Jr. Ice Cream, Strawberry

Kids’ DessertsPopular

Denny's Jr. Ice Cream, Strawberry is carb-leaning, with about 52% of macro calories from carb. Each serving has 230 calories, 3g protein, 32g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
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230
Calories
Per serving
3 g
Protein
32 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 85 mg4%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 22 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein3 g (5%)
Carbs32 g (52%)
Fat12 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 85 mg4%
Sugars 22 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 230 calories.No
Lower carb32g carbs per serving.No
Low fat12g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Jr. Ice Cream, Strawberry has the same calories as 2% Milk and 12g less protein. Compare

Jr. Ice Cream, Strawberry has 350 fewer calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 18g less protein. Compare

Compare with 2% Milk

Jr. Ice Cream, Strawberry Compared With Nearby Items

Denny's Jr. Ice Cream, Strawberry is listed in the Kids’ Desserts category with 230 calories, 3g protein, 32g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Jr. Ice Cream, Strawberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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