Nutrition comparison

New York Style Cheesecake with Strawberry Topping & Whipped Cream vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

New York Style Cheesecake with Strawberry Topping & Whipped Cream is lowest in calories, while 55+ Country-Fried Steak with Gravy & Dinner Bread gives the most protein.

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Lowest calories
New York Style Cheesecake with Strawberry Topping & Whipped Cream
560 kcal
Highest protein
55+ Country-Fried Steak with Gravy & Dinner Bread
21 g protein
Lowest carbs
55+ Country-Fried Steak with Gravy & Dinner Bread
53 g carbs
Lowest sodium
New York Style Cheesecake with Strawberry Topping & Whipped Cream
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
New York Style Cheesecake with Strawberry Topping & Whipped CreamDesserts560 kcal9 g57 g33 g1 g370 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals580 kcal21 g53 g32 g2 g1,350 mg

Which should you choose?

Choose New York Style Cheesecake with Strawberry Topping & Whipped Cream if your priority is keeping calories lower. It has 560 calories per serving.

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if you want the most protein. It has 21g protein per serving.

If sodium matters, New York Style Cheesecake with Strawberry Topping & Whipped Cream is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

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