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Nutrition comparison
Premium Chicken Tenders with Dinner Bread vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.
Quick answer
2% Milk is lowest in calories, while Premium Chicken Tenders with Dinner Bread gives the most protein.
Add all to calculatorLowest calories
2% Milk
230 kcal
Highest protein
Premium Chicken Tenders with Dinner Bread
51 g protein
Lowest carbs
2% Milk
22 g carbs
Lowest sodium
2% Milk
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Chicken Tenders with Dinner BreadDinners | 860 kcal | 51 g | 63 g | 47 g | 3 g | 2,860 mg |
| 2% MilkDrinks & Shakes | 230 kcal | 15 g | 22 g | 9 g | 0 g | 220 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 230 calories per serving.
Choose Premium Chicken Tenders with Dinner Bread if you want the most protein. It has 51g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Denny's calculator to see combined calories and macros.
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