Last updated: Aug 9, 2026
Denny's

Premium Chicken Tenders with Dinner Bread

DinnersPopular

Denny's Premium Chicken Tenders with Dinner Bread is fat-leaning, with about 48% of macro calories from fat. Each serving has 860 calories, 51g protein, 63g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

10 oz
Serving Size
860
Calories
Per serving
51 g
Protein
63 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 2,860 mg124%
Total Carbohydrate 63 g23%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 51 g102%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein51 g (23%)
Carbs63 g (29%)
Fat47 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 51 g102%
Fiber 3 g11%
Sodium 2,860 mg124%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 51g protein and 860 calories.Yes
Lower carb63g carbs per serving.No
Low fat47g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium2,860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chicken Tenders with Dinner Bread has 630 more calories than 2% Milk and 36g more protein. Compare

Premium Chicken Tenders with Dinner Bread has 280 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 30g more protein. Compare

Compare with 2% Milk

Premium Chicken Tenders with Dinner Bread Compared With Nearby Items

Denny's Premium Chicken Tenders with Dinner Bread is listed in the Dinners category with 860 calories, 51g protein, 63g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chicken Tenders with Dinner Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI