Nutrition comparison

Ranch Dressing, 1.5 oz vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

Ranch Dressing, 1.5 oz is lowest in calories, while 55+ Country-Fried Steak with Gravy & Dinner Bread gives the most protein.

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Lowest calories
Ranch Dressing, 1.5 oz
200 kcal
Highest protein
55+ Country-Fried Steak with Gravy & Dinner Bread
21 g protein
Lowest carbs
Ranch Dressing, 1.5 oz
1 g carbs
Lowest sodium
Ranch Dressing, 1.5 oz
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ranch Dressing, 1.5 ozCondiments200 kcal0 g1 g21 g0 g290 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals580 kcal21 g53 g32 g2 g1,350 mg

Which should you choose?

Choose Ranch Dressing, 1.5 oz if your priority is keeping calories lower. It has 200 calories per serving.

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if you want the most protein. It has 21g protein per serving.

If sodium matters, Ranch Dressing, 1.5 oz is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

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