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Nutrition comparison
Single Cheeseburger vs 55+ Country-Fried Steak with Gravy & Dinner Bread
Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.
Quick answer
55+ Country-Fried Steak with Gravy & Dinner Bread is lowest in calories, while Single Cheeseburger gives the most protein.
Add all to calculatorLowest calories
55+ Country-Fried Steak with Gravy & Dinner Bread
580 kcal
Highest protein
Single Cheeseburger
35 g protein
Lowest carbs
Single Cheeseburger
48 g carbs
Lowest sodium
Single Cheeseburger
880 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Single CheeseburgerBurgers | 600 kcal | 35 g | 48 g | 29 g | 3 g | 880 mg |
| 55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals | 580 kcal | 21 g | 53 g | 32 g | 2 g | 1,350 mg |
Which should you choose?
Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if your priority is keeping calories lower. It has 580 calories per serving.
Choose Single Cheeseburger if you want the most protein. It has 35g protein per serving.
If sodium matters, Single Cheeseburger is the lighter sodium pick at 880mg.
Compare as a meal
Open these items in the Denny's calculator to see combined calories and macros.
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