Thousand Island Dressing, 1.5 oz vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

Thousand Island Dressing, 1.5 oz is lowest in calories, while 55+ Country-Fried Steak with Gravy & Dinner Bread gives the most protein.

Lowest calories

Thousand Island Dressing, 1.5 oz

180 kcal

Highest protein

55+ Country-Fried Steak with Gravy & Dinner Bread

21 g protein

Lowest carbs

Thousand Island Dressing, 1.5 oz

7 g carbs

Lowest sodium

Thousand Island Dressing, 1.5 oz

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thousand Island Dressing, 1.5 ozCondiments	180 kcal	0 g	7 g	16 g	0 g	410 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals	580 kcal	21 g	53 g	32 g	2 g	1,350 mg

Choose Thousand Island Dressing, 1.5 oz if your priority is keeping calories lower. It has 180 calories per serving.

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if you want the most protein. It has 21g protein per serving.

If sodium matters, Thousand Island Dressing, 1.5 oz is the lighter sodium pick at 410mg.

Open these items in the Denny's calculator to see combined calories and macros.