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Last updated: Aug 9, 2026

Denny's

Bacon Avocado Cheeseburger

BurgersPopular

Denny's Bacon Avocado Cheeseburger is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,050 calories, 54g protein, 53g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

15 oz

Serving Size

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1,050

Calories

Per serving

54 g

Protein

53 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 23 g115%

Trans Fat 1.5 g—

Cholesterol 165 mg55%

Sodium 1,660 mg72%

Total Carbohydrate 53 g19%

Dietary Fiber 7 g25%

Total Sugars 11 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050

kcal

Protein54 g (20%)

Carbs53 g (20%)

Fat70 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 7 g25%

Sodium 1,660 mg72%

Sugars 11 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 54g protein and 1,050 calories.Yes

Lower carb53g carbs per serving.No

Low fat70g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bacon Avocado Cheeseburger has 820 more calories than 2% Milk and 39g more protein. Compare

Bacon Avocado Cheeseburger has 470 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 33g more protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Bacon Avocado Cheeseburger Compared With Nearby Items

Denny's Bacon Avocado Cheeseburger is listed in the Burgers category with 1,050 calories, 54g protein, 53g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Avocado Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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