Nutrition comparison

Bacon Avocado Cheeseburger vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

55+ Country-Fried Steak with Gravy & Dinner Bread is lowest in calories, while Bacon Avocado Cheeseburger gives the most protein.

Add all to calculator
Lowest calories
55+ Country-Fried Steak with Gravy & Dinner Bread
580 kcal
Highest protein
Bacon Avocado Cheeseburger
54 g protein
Lowest carbs
Bacon Avocado Cheeseburger
53 g carbs
Lowest sodium
55+ Country-Fried Steak with Gravy & Dinner Bread
1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Avocado CheeseburgerBurgers1,050 kcal54 g53 g70 g7 g1,660 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals580 kcal21 g53 g32 g2 g1,350 mg

Which should you choose?

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if your priority is keeping calories lower. It has 580 calories per serving.

Choose Bacon Avocado Cheeseburger if you want the most protein. It has 54g protein per serving.

If sodium matters, 55+ Country-Fried Steak with Gravy & Dinner Bread is the lighter sodium pick at 1,350mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

Open calculator