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Last updated: Aug 9, 2026

Denny's

Berry Stuffed French Toast A La Carte

SlamsPopular

Denny's Berry Stuffed French Toast A La Carte is carb-leaning, with about 56% of macro calories from carb. Each serving has 950 calories, 22g protein, 134g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz

Serving Size

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950

Calories

Per serving

22 g

Protein

134 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 145 mg48%

Sodium 1,130 mg49%

Total Carbohydrate 134 g49%

Dietary Fiber 6 g21%

Total Sugars 66 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein22 g (9%)

Carbs134 g (56%)

Fat37 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 6 g21%

Sodium 1,130 mg49%

Sugars 66 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 22g protein and 950 calories.No

Lower carb134g carbs per serving.No

Low fat37g total fat per serving.No

High sugar66g total sugars per serving.Yes

High sodium1,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Berry Stuffed French Toast A La Carte has 720 more calories than 2% Milk and 7g more protein. Compare

Berry Stuffed French Toast A La Carte has 370 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 1g more protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Berry Stuffed French Toast A La Carte Compared With Nearby Items

Denny's Berry Stuffed French Toast A La Carte is listed in the Slams category with 950 calories, 22g protein, 134g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Berry Stuffed French Toast A La Carte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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