Berry Stuffed French Toast A La Carte vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

55+ Country-Fried Steak with Gravy & Dinner Bread is lowest in calories, while Berry Stuffed French Toast A La Carte gives the most protein.

Lowest calories

55+ Country-Fried Steak with Gravy & Dinner Bread

580 kcal

Highest protein

Berry Stuffed French Toast A La Carte

22 g protein

Lowest carbs

55+ Country-Fried Steak with Gravy & Dinner Bread

53 g carbs

Lowest sodium

Berry Stuffed French Toast A La Carte

1,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Berry Stuffed French Toast A La CarteSlams	950 kcal	22 g	134 g	37 g	6 g	1,130 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals	580 kcal	21 g	53 g	32 g	2 g	1,350 mg

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if your priority is keeping calories lower. It has 580 calories per serving.

Choose Berry Stuffed French Toast A La Carte if you want the most protein. It has 22g protein per serving.

If sodium matters, Berry Stuffed French Toast A La Carte is the lighter sodium pick at 1,130mg.

Open these items in the Denny's calculator to see combined calories and macros.