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Last updated: Aug 9, 2026
Denny's

Build Your Own Jr. Grand Slam, Egg, Fried / Basted (1)

Kids’ EntreesPopular

Denny's Build Your Own Jr. Grand Slam, Egg, Fried / Basted (1) is fat-leaning, with about 75% of macro calories from fat. Each serving has 90 calories, 6g protein, 0g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
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90
Calories
Per serving
6 g
Protein
0 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 165 mg55%
Sodium 100 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein6 g (25%)
Carbs0 g (0%)
Fat8 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

25% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 100 mg4%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 6g protein and 90 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Build Your Own Jr. Grand Slam, Egg, Fried / Basted (1) has 140 fewer calories than 2% Milk and 9g less protein. Compare

Build Your Own Jr. Grand Slam, Egg, Fried / Basted (1) has 490 fewer calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 15g less protein. Compare

Compare with 2% Milk

Build Your Own Jr. Grand Slam, Egg, Fried / Basted (1) Compared With Nearby Items

Denny's Build Your Own Jr. Grand Slam, Egg, Fried / Basted (1) is listed in the Kids’ Entrees category with 90 calories, 6g protein, 0g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Jr. Grand Slam, Egg, Fried / Basted (1) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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