Last updated: Aug 9, 2026
Denny's

Cali Club Sandwich

Melts & HandheldsPopular

Denny's Cali Club Sandwich is fat-leaning, with about 53% of macro calories from fat. Each serving has 890 calories, 49g protein, 58g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

15 oz
Serving Size
890
Calories
Per serving
49 g
Protein
58 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories890 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 2,240 mg97%
Total Carbohydrate 58 g21%
Dietary Fiber 9 g32%
Total Sugars 12 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890
kcal
Protein49 g (22%)
Carbs58 g (26%)
Fat53 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 9 g32%
Sodium 2,240 mg97%
Sugars 12 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 49g protein and 890 calories.Yes
Lower carb58g carbs per serving.No
Low fat53g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium2,240mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cali Club Sandwich has 660 more calories than 2% Milk and 34g more protein. Compare

Cali Club Sandwich has 310 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 28g more protein. Compare

Compare with 2% Milk

Cali Club Sandwich Compared With Nearby Items

Denny's Cali Club Sandwich is listed in the Melts & Handhelds category with 890 calories, 49g protein, 58g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Cali Club Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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