Nutrition comparison

Cali Club Sandwich vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

55+ Country-Fried Steak with Gravy & Dinner Bread is lowest in calories, while Cali Club Sandwich gives the most protein.

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Lowest calories
55+ Country-Fried Steak with Gravy & Dinner Bread
580 kcal
Highest protein
Cali Club Sandwich
49 g protein
Lowest carbs
55+ Country-Fried Steak with Gravy & Dinner Bread
53 g carbs
Lowest sodium
55+ Country-Fried Steak with Gravy & Dinner Bread
1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cali Club SandwichMelts & Handhelds890 kcal49 g58 g53 g9 g2,240 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals580 kcal21 g53 g32 g2 g1,350 mg

Which should you choose?

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if your priority is keeping calories lower. It has 580 calories per serving.

Choose Cali Club Sandwich if you want the most protein. It has 49g protein per serving.

If sodium matters, 55+ Country-Fried Steak with Gravy & Dinner Bread is the lighter sodium pick at 1,350mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

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