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Last updated: Aug 9, 2026
Denny's

Chicken Noodle Soup, Bowl

SoupsPopular

Denny's Chicken Noodle Soup, Bowl is carb-leaning, with about 44% of macro calories from carb. Each serving has 390 calories, 21g protein, 43g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

12 oz
Serving Size
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390
Calories
Per serving
21 g
Protein
43 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 3,880 mg169%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein21 g (21%)
Carbs43 g (44%)
Fat15 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 2 g7%
Sodium 3,880 mg169%
Sugars 5 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 21g protein and 390 calories.Yes
Lower carb43g carbs per serving.No
Low fat15g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium3,880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Noodle Soup, Bowl has 160 more calories than 2% Milk and 6g more protein. Compare

Chicken Noodle Soup, Bowl has 190 fewer calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and the same amount of protein. Compare

Compare with 2% Milk

Chicken Noodle Soup, Bowl Compared With Nearby Items

Denny's Chicken Noodle Soup, Bowl is listed in the Soups category with 390 calories, 21g protein, 43g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Noodle Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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