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Last updated: Aug 9, 2026

Denny's

Classic Benny Breakfast with Hash Browns

Signature BreakfastsPopular

Denny's Classic Benny Breakfast with Hash Browns is fat-leaning, with about 46% of macro calories from fat. Each serving has 730 calories, 32g protein, 64g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

15 oz

Serving Size

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730

Calories

Per serving

32 g

Protein

64 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 400 mg133%

Sodium 2,020 mg88%

Total Carbohydrate 64 g23%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein32 g (18%)

Carbs64 g (36%)

Fat37 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 2 g7%

Sodium 2,020 mg88%

Sugars 9 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 32g protein and 730 calories.No

Lower carb64g carbs per serving.No

Low fat37g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Benny Breakfast with Hash Browns has 500 more calories than 2% Milk and 17g more protein. Compare

Classic Benny Breakfast with Hash Browns has 150 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 11g more protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Classic Benny Breakfast with Hash Browns Compared With Nearby Items

Denny's Classic Benny Breakfast with Hash Browns is listed in the Signature Breakfasts category with 730 calories, 32g protein, 64g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Classic Benny Breakfast with Hash Browns are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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