Nutrition comparison

Classic Benny Breakfast with Hash Browns vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

55+ Country-Fried Steak with Gravy & Dinner Bread is lowest in calories, while Classic Benny Breakfast with Hash Browns gives the most protein.

Add all to calculator
Lowest calories
55+ Country-Fried Steak with Gravy & Dinner Bread
580 kcal
Highest protein
Classic Benny Breakfast with Hash Browns
32 g protein
Lowest carbs
55+ Country-Fried Steak with Gravy & Dinner Bread
53 g carbs
Lowest sodium
55+ Country-Fried Steak with Gravy & Dinner Bread
1,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Benny Breakfast with Hash BrownsSignature Breakfasts730 kcal32 g64 g37 g2 g2,020 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals580 kcal21 g53 g32 g2 g1,350 mg

Which should you choose?

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if your priority is keeping calories lower. It has 580 calories per serving.

Choose Classic Benny Breakfast with Hash Browns if you want the most protein. It has 32g protein per serving.

If sodium matters, 55+ Country-Fried Steak with Gravy & Dinner Bread is the lighter sodium pick at 1,350mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

Open calculator