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Last updated: Aug 9, 2026
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Denny's
Dinner Sides, Red Rustic Mashed Potatoes
Dinner SidesPopular
Dinner Sides, Red Rustic Mashed Potatoes nutrition information from Denny's.
1 serving
Serving Size
Not provided
Serving Weight
250
Calories
Per serving
5 g
Protein
32 g
Carbs
11 g
Fat
Nutrition Facts
Amount per serving
Calories250 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 940 mg41%
Total Carbohydrate 32 g12%
Dietary Fiber 8 g29%
Total Sugars 5 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
250
kcal
Protein5 g (8%)
Carbs32 g (52%)
Fat11 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 5 g10%
Fiber 8 g29%
Sodium 940 mg41%
Sugars 5 g—
Saturated Fat 7 g35%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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