Last updated: Aug 9, 2026
Illustration for reference only
Denny's

Fit Slam

SlamsPopular

Fit Slam nutrition information from Denny's.

15 oz
Serving Size
Not provided
Serving Weight
450
Calories
Per serving
27 g
Protein
59 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 860 mg37%
Total Carbohydrate 59 g21%
Dietary Fiber 5 g18%
Total Sugars 22 g
Protein 27 g54%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein27 g (24%)
Carbs59 g (52%)
Fat12 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 27 g54%
Fiber 5 g18%
Sodium 860 mg37%
Sugars 22 g
Saturated Fat 2.5 g13%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.