NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Denny's
Hearty 9-Grain Pancake Slam
PancakesPopular
Hearty 9-Grain Pancake Slam nutrition information from Denny's.
2 pc
Serving Size
Not provided
Serving Weight
400
Calories
Per serving
10 g
Protein
68 g
Carbs
11 g
Fat
Nutrition Facts
Amount per serving
Calories400 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 870 mg38%
Total Carbohydrate 68 g25%
Dietary Fiber 5 g18%
Total Sugars 21 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
400
kcal
Protein10 g (10%)
Carbs68 g (66%)
Fat11 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 10 g20%
Fiber 5 g18%
Sodium 870 mg38%
Sugars 21 g—
Saturated Fat 4.5 g23%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Pancakes
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.