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Last updated: Aug 13, 2026

Denny's

Plate Lickin’ Chicken Fried Chicken with Dinner Bread

DinnersPopular

Denny's Plate Lickin’ Chicken Fried Chicken with Dinner Bread is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,070 calories, 60g protein, 68g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz

Serving Size

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1,070

Calories

Per serving

60 g

Protein

68 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 3,230 mg140%

Total Carbohydrate 68 g25%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein60 g (22%)

Carbs68 g (25%)

Fat62 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 6 g21%

Sodium 3,230 mg140%

Sugars 3 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 60g protein and 1,070 calories.Yes

Lower carb68g carbs per serving.No

Low fat62g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium3,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plate Lickin’ Chicken Fried Chicken with Dinner Bread has 840 more calories than 2% Milk and 45g more protein. Compare

Plate Lickin’ Chicken Fried Chicken with Dinner Bread has 490 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 39g more protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Plate Lickin’ Chicken Fried Chicken with Dinner Bread Compared With Nearby Items

Denny's Plate Lickin’ Chicken Fried Chicken with Dinner Bread is listed in the Dinners category with 1,070 calories, 60g protein, 68g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Plate Lickin’ Chicken Fried Chicken with Dinner Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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