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Last updated: Aug 9, 2026

Denny's

Sirloin Steak with Dinner Bread

DinnersPopular

Denny's Sirloin Steak with Dinner Bread is fat-leaning, with about 43% of macro calories from fat. Each serving has 530 calories, 49g protein, 27g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

10 oz

Serving Size

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530

Calories

Per serving

49 g

Protein

27 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 1,420 mg62%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein49 g (37%)

Carbs27 g (20%)

Fat25 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 1 g4%

Sodium 1,420 mg62%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 49g protein and 530 calories.Yes

Lower carb27g carbs per serving.No

Low fat25g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,420mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sirloin Steak with Dinner Bread has 300 more calories than 2% Milk and 34g more protein. Compare

Sirloin Steak with Dinner Bread has 50 fewer calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 28g more protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Sirloin Steak with Dinner Bread Compared With Nearby Items

Denny's Sirloin Steak with Dinner Bread is listed in the Dinners category with 530 calories, 49g protein, 27g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Sirloin Steak with Dinner Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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